Mentorship Labs

How many online yoga teacher trainings and courses have you started—but never finished??

At Yoga Somatics, we know that reaching your educational goals can sometimes be challenging. Our approach helps you not only start, but finish, your training with confidence.

Our program makes it easy to add somatic movement to your yoga practice, improving your teaching skills. This journey will help you attract more students, lead engaging workshops, and create meaningful retreats. You will build stronger connections with your students and support them in their growth and healing.

Join us to explore your Personal Healing Path and develop your Authentic Teacher's Path.

Together, we can turn your ambitions and dreams into reality!

The Good news is, Somatic Mentorship Labs are here

Group Mentorship Labs provide structure and support, empowering you to show up fully, embrace your emotions, and learn within a nurturing community.

Engage in online cohort sessions where you connect with fellow teachers, exchange ideas, and foster personal growth. Benefit from live Mentorship Labs, with direct access to Alyson for insights and guidance.

You’ll achieve milestones sooner than anticipated as you progress through the Yoga Somatics Mentorship Labs. With each completed training you’ll acquire a valuable new skill set to add to your Teacher Toolkit to confidently introduce Somatic Exercises to your students.

The results of your dedication will be evident:

  • Your public classes have waitlists.

  • Your workshops reach full capacity.

  • Your retreats are booked.

You’ll witness firsthand the transformative impact your teachings have on your students' lives.

Embrace the opportunity to express your authentic Somatic Teachers’ Voice and step into your role as a confident educator in the yoga community.

Soma & Conscious Action

Embrace the journey into your Soma with Conscious Action and Neuromuscular Reeducation through the Art of Yoga Somatics

Healing

Remember, every step you take on this path is a step towards healing—not just for yourself, but for those you will inspire. Teaching is not solely about imparting knowledge; it is about sharing an experience, creating a safe space for transformation.

Community

As you incorporate somatic movement into your teaching, recognize the power of presence. Your confidence will radiate, inspiring your students to explore their own authentic expressions. Together, we will cultivate a community rooted in awareness, compassion, and growth.

Authenticity

Trust in the process. You are not only shaping your own healing journey but also paving the way for others to find theirs. This is your Authentic Teacher's Path—embrace it with open arms and an open heart. The world is waiting for your unique gifts. Step into your power!

Self-Study Courses

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Self-Study Courses *

When the body gets working appropriately, the force of gravity can flow through, then spontaneously, the body heals itself.
— Ida Rolf

WHAT TO EXPECT

Adventure Into Your Soma

Embarking on a journey of personal growth is an adventure that requires preparation. Our professional self-study courses equip you with the somatic tools, knowledge, and confidence to explore new horizons in your yoga practice and teaching.

Open to all yoga and movement lovers and teachers. Pre-requisite: No pre-requisites required to join Yoga Somatics courses and trainings.

If you are a yoga teacher and a Yoga Alliance member, you gain Continuing Education Points for everything you study with me.

Click the button below and I’ll send you the details right to your inbox:

  • Course Pace

  • The Role of Accountability

  • Self-Study Journey

  • How It Works

Yogi Mentorship Practice Lab

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Yogi Mentorship Practice Lab *

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anaïs Nin

WHAT TO EXPECT

Become The Student Of Your Soma… Again

Reignite your passion for yoga by embracing the role of a student and cultivating a Beginner's Mind. If you’re a yoga teacher you can finally turn off that part of your brain that tries to be the teacher all the time.

Open to all yoga and movement lovers and teachers. Pre-requisite: Purchase the course affiliated with the Yogi Mentorship Lab.

If you are a yoga teacher and a Yoga Alliance member, you gain Continuing Education Points for everything you study with me.

Is the Mentorship Yogi Lab best for your current personal and/or professional growth??

Click the button below and I’ll send you the details right to your inbox:

  • Course Pace

  • The Role of Accountability

  • Live Cohort Q&A Sessions

  • Community Group

  • How It Works

Teacher Mentorship Creation Lab

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Teacher Mentorship Creation Lab *

There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.
— Martha Graham

WHAT TO EXPECT

Claiming Your Soma as Your Teacher’s Seat

Claiming your teaching style is a pivotal aspect of becoming the Change-Maker yoga and somatic movement instructor that you are! Each teacher brings a unique set of knowledge, insights, and personal experiences that shape their approach to instruction. Recognizing and cultivating this individuality not only enriches your classes but also enhances the learning experience for your students.

Open to all yoga, fitness, and movement teachers. Pre-requisite: Participate in the affiliated Yoga Mentorship Lab.

If you are a yoga teacher and a Yoga Alliance member, you gain Continuing Education Points for everything you study with me.

Is the Mentorship Teacher Lab a worthwhile and constructive choice for you at this stage in your career??

Click the button below and I’ll send you the details right to your inbox:

  • Course Pace

  • The Role of Accountability

  • Live Cohort Q&A Sessions

  • Live Cohort Teacher Creation Labs

  • Community Group

  • How It Works

Questions about the Mentorships?